Quinoa Rainbow Salad

May 18th, 2010

On Thursday night we had some friends over. I had a bunch of produce on hand that I needed to use soon so that it wouldn’t go bad, so I decided to throw it all into a salad with Quinoa. The result was this beautiful rainbow salad that I just couldn’t resist taking a picture of and sharing. Hope you all enjoy it as much as I did.

Recipe:

  • Eggplant (I had roasted this a few days before and let it marinate in olive oil, but I think next time I would just sauté it and through it in the salad)
  • Zucchini, cut in chunks and sautéed
  • Green Pepper, cut in chunks and sautéed
  • Red Pepper, cut in chunks and left raw
  • Tomatoes (I used baby tomatoes and cut them in quarters)
  • Carrots (I used a peeler to cut them into small slices)
  • About a cup and a half of Quinoa (I soaked it in about a cup and a half of water and a tablespoon or two of whey over night. Then I cooked it in additional water until soft – you could also just follow the instructions on the package)
  • Radishes (thinly sliced)
  • Fresh Basil (coarsely chopped)
  • Dressing (I made a quick dressing by mixing a bit of olive oil and white wine vinegar with some mustard, salt and Herbes De Provence – you could use any dressing that you like though)

Mix everything together and enjoy! This makes a great summer time dish. You could also add any other veggies you want, leave them raw or cook them however you desire.

Rejoicing in the journey -
Bethany Stedman

This post has been entered in the Slightly Indulgent Tuesday’s at Simply Sugar & Gluten Free. Check out the links for lots of other great posts.

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2 Responses

  1. Lauren says:

    I haven’t had quinoa in years– not since high school when my mom and I found a recipe in a healthy cookbook. This inspired me to try it again so I went to Whole Foods and got some (the packages at the grocery store are outrageously priced since I am probably one of the few shopping for such an item).

    I soaked it most of the day and then boiled. While it was cooking I made a dressing out of yellow raisins, chopped onion, red wine vinegar, sugar, coconut oil, pepper, and basil. After the quinoa was cooked and still hot i added some fresh spinach leaves, then tossed it in the dressing. The spinach was slightly wilted and it was SOOOO good!

  2. Beth says:

    Lauren, that sounds amazing!! Sadly, I’m allergic to raisins, but I was thinking that your recipe might work with cranberries instead – I just might have to try this next time I make quinoa. Thanks so much for sharing!

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