O Emmanuel: An Advent Yoga Series

This is the last O Antiphon before the Christmas eve vigil. It's a prayer that in many ways sums up all of the six others leading to it. O Emmanuel Our King And lawgiver The expected Of the nations And their savior Come And save us O Lord Our God

December 23rd - O EMMANUEL

 

Have you enjoyed these videos? I really hope so. They were a messy gift, my first attempt at offering yoga routines through video, but they were made in love and given freely. If you enjoyed them, if you found them helpful, would you consider letting me know by contributing a small amount through paypal? I would really appreciate it.

Also, I'm working on an idea for a local (Arizona) class for Lent. It will be seven weeks of preparing our hearts, minds, AND bodies, for Easter. I’m not completely sure of the details yet (where, when, etc.), but I am prayerfully stepping forward with plans for this and would love for any of you who are local to join me. It will be a great discipline to pick up for Lent and wonderful way to enter into the story of Easter more fully with your whole being. If you are interested would you send me a quick email and let me know?

If you are not local, and are interested in this, would you also send me a quick email and let me know? I'm trying to gauge interest and see if there's enough interest to do a video along with the class. THANK YOU!

Rejoicing in the journey, Bethany

Advent, YogaBethany Stedman