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Category Archives: Health
Lots of Ways to Cook an Oat
My husband doesn’t really like oatmeal. But, I like it and it’s usually cheap so I make it. Lately, I started getting creative with my oatmeal preparations in the hopes of finding ways to cook it that my husband would like better than the traditional oatmeal gruel. Well, it’s been pretty successful and definitely fun [...]
Sugar Part IV: Natural Ways to Satisfy Your Sweet Tooth
This post is part of my series on sugar. You can find the other blogs in this series here:
Sugar Part I: High Fructose Corn Syrup
Sugar Part II: The Problem with Artificial Sweeteners
Sugar Part III: Refined White Sugar
Alright, so here’s the post all of us sugar fiends have been waiting for. If we shouldn’t have [...]
Beth Stedman. wife. mommy. daughter. friend. homemaker. sinner. believer. writer. cook. dreamer. artist. yogi. photographer. expat. 





Traveling with a 9 Month Old: Staying Healthy