Category Archives: Health

Sustainable Organic Farming in Prague: An Interview

Posted on November 10th, 2010

One thing that has frustrated me about living in Prague is that I haven’t always known how to find good sources of food here in the Czech Republic. My husband and I stopped eating almost all processed food almost 5 years ago, but it wasn’t until I got pregnant about 2 years ago, that we [...]

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Sick Busting Super Soup (Onion and Garlic Soup)

Posted on September 24th, 2010

Well, it looks like the cold and flu season are officially upon us. This week it felt like half of the people I know are sick. Thankfully Bryan and I have been able to stay well… so far. We have been taking at least a spoonful of homemade unsweetened elderberry syrup a day and making [...]

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Traveling with a 9 Month Old: Staying Healthy

Posted on July 2nd, 2010

One of the things that make me most nervous about traveling with a baby is staying healthy. Being packed onto a plane with recycled air and tons of people for more than 12 hours seems like a sure fire way to catch something if you ask me. So, I like to pull out all the [...]

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Traveling with a 9 Month Old: Real Food for a Long Haul Flight

Posted on June 29th, 2010

This week we will be leaving Prague and flying to the states for a six week visit. One of the things that I always dread about flying is the food. Airline food is packed full of preservatives and additives – most of the time it is NOT real food. So, whenever I fly I like [...]

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Yoga and Prayer: Playful Balance

Posted on June 24th, 2010

This past week has seemed really long. The past few days have been especially trying. We’ve had painters here painting part of our apartment, which has meant that Thad and I have been a bit displaced. I am also packing and preparing for a six week trip that we leave for a week from today. [...]

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