Posts Tagged ‘control’

Letting go and Trusting

June 16th, 2009

So, I haven’t been sleeping very well since being pregnant. In fact I think in the past 23+ weeks that I’ve been pregnant I’ve only slept through the night without waking up once. Honestly, I’m very tired of that. But, last night during one of my many fits of wakefulness I was doing some thinking, or maybe feeling is a better word for it.

It seemed that suddenly I was flooded with all the many things that are currently going on in my life and the lives of those around me that I could worry about. As the many potential worries came at my mind and heart, waves of anxiety started to build. I rolled over trying to shut the thoughts out of my head. I tried to pray for myself and those I love, but it seemed everything came at me so fast and I didn’t know where to even beginning. Soon I was sitting up staring into the darkness, feeling exhausted and overwhelmed. In that moment some words came to me, “Which of you by worrying can add a single hair to your head?… Oh, you of little faith.”

What does it mean to trust God in the midst of deep uncertainties and potential devastations? What does it look like to really have faith? How do we stop from spending our days in needless worry that gets us nowhere and does us no good?

I clearly don’t know the answers to these questions as my experience last night shows. But, as I lay there I started to see how truly pointless my worrying was. What did it gain me? It gained me nothing but more worry and anxiety. Then I began to think through each of the situations that were causing me stress. Not a single one of them was something that was in my control or something I could do anything about. I guess that’s why they caused me to worry so much in the first place – if I felt that I could do something about them then I would feel some release of anxiety because I would feel in control over them. But, the truly scary things in life are those things that we have absolutely no control over. So, maybe the act of trusting, the act of letting go of our worries and anxieties is really the act of acknowledging and accepting and surrendering to our ultimate lack of control.

That’s what I worked on last night… letting go. Recognizing my lack of control and accepting that someone far more gracious and loving than me is in control and I could rest in that. I didn’t totally figure it out, but I’m trying.

This morning I opened the Celtic Book of Daily Prayer and came across this section which seemed very applicable:

“Christ of the mysteries, can I trust You
to be stronger than each storm in me?

… I determine amidst all uncertainty
always to trust.

I believe You will make a way for me
and provide for me,
if only I trust You
and obey.

I will trust in the darkness and know
that my times are still in Your hand.”

Rejoicing in the journey -
Bethany Stedman

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Lent Begins with Listening to Where God is Leading…

February 26th, 2009

Yesterday was Ash Wednesday and today we enter fully into Lent. This year I am joining Christine Sine and many others in going through this Lenten Guide. Over the past few months I have been really excited about this. Bryan and I have been talking a lot about really entering into Lent and about using it as a time to cleanse our bodies, our lives and our hearts. We had been talking about some pretty extreme disciplines we wanted to try and engage in – including going Vegan for Lent. But, as Lent drew closer we started to hear a different message from God…

We started to hear God asking us to be present with where we are – to not try and make things happen – to accept that we can do nothing on our own and in our own strength and to open our hands and hearts to where he wants to lead us and the place in life that he has given us right now.

Over the past little bit I have been thinking a lot about this verse from John 15:
“I am the vine; you are the branches. If a man remains in me and I in him, he will bear much fruit; apart from me you can do nothing.”

The question, “What does it mean to remain in Christ?” has been circling in my head a lot lately. I can’t say that I’ve figured it out – I haven’t. But, I think that one part of it is to rest in trust and allow him to work instead of trying to force things myself. I realize that I do a lot in my own strength and power. I like being in control. I don’t like trusting others, and I especially don’t like trusting God. But, that’s exactly what I feel like He’s calling me to right now. He keeps reminding me that apart from him I can do nothing.

In the past few months God has slowly taken away a lot of security from my husband and I. He has slowly lead us to a place in various areas of our lives where we’ve had to trust him, and wait on him and where we haven’t been able to just do things in our own strength or timing. But, there were still things I was holding on to, I still felt like there were things that I could bring and offer and do. But, the past few weeks something has happened that I have no control over that I can’t do at all. And it’s made that phrase “apart from me you can do nothing” sink in for me in a new way. In this situation I can’t make anything happen, I can’t control the outcome, but there are small things that I can do to help create a fertile environment for God to work and I think it’s given me a picture of how God wants to work with me in other areas of my life. He wants me to stop grasping for the outcomes that I want, stop trying to control things and instead just remain with him, dwell with him and in doing so create a fertile environment for him to move and work and lead me on this journey.

The call of Lent for me this year is a call to let go, to stop striving, to trust and lean back into God’s open arms with reckless abandon. It is a call to remain in him and dwell intimately with him. It is a call to let go of my nagging doubt and distrust and to fall fully into Christ. It is a call to stop striving and fully recognize that it is only in Him that I move and breathe and have my being and apart from him I can do nothing.

That is what I feel God is calling me to this Lent. I’m not sure exactly what it will look like, but I want to follow.

Rejoicing in the journey -
Bethany Stedman

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Yoga and Prayer: Strength

September 25th, 2008

Life has felt really overwhelming to me this week. I didn’t even realize until last night how truly overwhelmed I had become. I had felt all week a sort of off centeredness and I antsy agitation. I felt stressed and eager to do something. But, there was something else I was feeling all week that I couldn’t put my finger on… until last night. Overwhelmed. That’s what I’ve really been feeling and I’ve tried to dive into stuff and distract myself from it but in my heart I felt incredibly overwhelmed and helpless, out of control and powerless. But, I didn’t want to admit it to anyone, not even myself.

So, this morning knew that I needed to remember with my mind and my body that there is a power greater than myself. I needed to remember that God is in control even when I’m not, that God is powerful even when I am not. I needed to remember that God is not helpless and that he is with me. And I needed to remember that he had given and will give me strength for each day and the circumstances of each day. I needed to call on that truth and that strength.

So, for yoga today those are the things we focused on and drew our attention to. We did a lot of strong warrior poses, remembering that God does and will fight for us. We spent a lot of time coming back to and staying in Mountain Pose remembering that our God is a strong mountain and grounding ourselves in that truth. And we prayed together – prayed for God to be powerful over the situations of our lives that overwhelmed and scared us.

We used a few songs from the Four Tet album Rounds again today for music and each time we came into mountain pose I said Deuteronomy 31:6. So, here’s what we did:

Sun Salutations – 2 sets

Mountain Pose - “Be strong and courageous. Do not be afraid or terrified…for the Lord your God goes with you; he will never leave you nor forsake you.”

Standing Forward bend

Lunge with right foot back

Warrior I right foot back

Downward facing dog

Lunge with left foot back

Warrior I left food back

Down dog with leg lifts (do both legs)

Plank pose

Four Limbed Staff Pose

Upward facing dog

Downward facing dog

Standing Forward bend

Mountain Pose -  “Be strong and courageous. Do not be afraid or terrified…for the Lord your God goes with you; he will never leave you nor forsake you.”

Standing Forward bend

Lunge with left foot back

Warrior II with left foot back

Reversed Warrior II with left foot back

Extended side angle pose

Downward facing dog

Lunge with right foot back

Warrior II with right foot back

Reversed Warrior II with left foot back

Extended side angle pose

Downward facing dog

Plank pose

Four-Limbed staff pose

Upward facing dog

Downward facing dog

Standing Forward bend

Mountain pose - “Be strong and courageous. Do not be afraid or terrified…for the Lord your God goes with you; he will never leave you nor forsake you.”

Warrior II with right leg back

Triangle Pose with right leg back

Mountain Pose - “Be strong and courageous. Do not be afraid or terrified…for the Lord your God goes with you; he will never leave you nor forsake you.”

Chair Pose

Mountain pose - “Be strong and courageous. Do not be afraid or terrified…for the Lord your God goes with you; he will never leave you nor forsake you.”

Warrior II with left leg back

Triangle pose with left leg back

Mountain Pose - “Be strong and courageous. Do not be afraid or terrified…for the Lord your God goes with you; he will never leave you nor forsake you.”

Warrior I right leg back

Warrior III right leg up

Mountain pose - “Be strong and courageous. Do not be afraid or terrified…for the Lord your God goes with you; he will never leave you nor forsake you.”

Warrior I left leg back

Warrior III left leg up

Mountain pose - “Be strong and courageous. Do not be afraid or terrified…for the Lord your God goes with you; he will never leave you nor forsake you.”

Standing Forward Bend

Downward facing dog

Child’s Pose

Hero Pose

Lion Pose

Child’s Pose

Bharadvaja’s Twist to the right

Staff Pose

Bharadvaja’s Twist to the left

Seated forward bend

Half Boat Pose

Bridge pose

Reclining Twists

Corpse Pose

Peace and strength yours today.

Rejoicing in the Journey -
Bethany

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Surrendering Sovereignty

July 12th, 2008

I’ve been thinking a lot about control lately. Power. Authority. Rule. Sovereignty. Lately I have felt very out of control of my life. Like I don’t have the control, the power, the authority, the sovereignty that I once had over my life and what my life would look like. It’s an incredibly scary place to be.

For as much as I say that I believe I am not in control and that God is in control, I like acting like I am in control. I like feeling like I do have the power to determine my own life. I like being sovereign over my own life and will. But, lately I have had to come face to face with my own limitations and lack of control. It’s been uncomfortable at best.

Then there’s another aspect of control that I have been thinking about and that is relational control, power, and sovereignty.

For a long time I have talked about the value of community. I have talked about the importance of open and authentic community. I have dreamed of a place where people could really belong – a place where they could have fellowship with one another not just as saints, but as sinners – a place where they could be themselves and bring the wholeness of who they are, broken and beautiful, to others and receive love and acceptance and forgiveness – a place where people would meet each other’s needs and really love each other in active and living way, with words when words were needed and with tangible help when tangible help was needed. I’ve talked about this and dreamed about this and I’ve tried to be the kind of person that made other people feel comfortable enough around her that they could share of themselves and their lives. But, I think in many of my relationships in the past I have tried to maintain power and control. Not consciously, but I have done things unconsciously that allowed me to keep control and even power in my relationships.

For example the other day Bryan and I went to coffee with some friends, Bryan offered to treat, but they refused, knowing our situation, and offered to treat for us instead, we refused. The whole thing was pretty little but it got me thinking. I really like treating when we go out with people. I like being able to meet others needs and in the past I have thought that this was an appropriate and generous thing to like. But, I started thinking about why I don’t like to let others pay for me when I go out. In my refusal of their love and generosity I maintain a little bit of control and power. Instead of bowing myself to them and acknowledging my neediness and appreciation, I instead maintain a posture of pride and cling to a posture of power.

I also recently realized that I can be very selective in what I share about myself and my life with others. I am quick to talk about the importance of confessing and of sharing brokenness and neediness with others but I am incredibly slow to practice that. I don’t like letting people know the ugliness that is in me. I don’t like letting people know the real neediness that is in my life. I don’t like letting myself need someone else, or letting myself accept help or love from someone else. I will accept people into my life but only on my terms. I was thinking about this and I think that it is largely a defense mechanism and a way for me to allow myself to maintain some control of my life and some control in my relationships.

Yesterday a friend sent me this article about the Church of the Savior in Washington, DC. It was a very interesting article (though it is a bit long), but there was this one quote in it that really struck me:

“The surrender of sovereignty to this particular group of people feels like suicide, but any serious reading of the New Testament affirms that is the deal we take on.”

The surrender of sovereignty… the giving up of power, of control…

It is a difficult step to acknowledging that God alone is sovereign – That I am not sovereign and that I do not have control over my life. Acknowledging this and accepting it and giving myself completely over to the control and leading of God is perhaps a life long struggle… but, I got to thinking that maybe giving myself over to God’s sovereignty is just the start… maybe there is another step that needs to be taken in order for me to really surrender myself and learn to live a selfless life… Maybe I must also give myself over, surrender sovereignty, to Christ’s body. Maybe the degree to which I give myself to the people of God is the degree to which I give myself to God…?

This freaks me out. There is something in me which rises up and revolts against this… but, maybe that is the self that needs to be crucified with Christ…?

These are the thoughts that bounce around my head lately…

Rejoicing in the journey -
Beth Stedman

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Random Ramblings on Consumerism, Envy, and Greed

June 9th, 2008

Lately, I’ve been hearing a lot against “corporate America” and consumerism and the whole mindset behind those things… I want to add my two cents but to be honest I’m not completely sure what my two cents would be… I’m not sure my thoughts are really very coherent on the issue, so I’m just going to throughout some random thoughts in no particular order:

-          First, can I just say that from a philosophical/ideological position I really don’t like consumerism and/or corporate America and the attitudes that they create, but from an economic standpoint I can’t really see that anything else would work. Consumerism works because it feeds and is driven on a basic human instinct – self-centeredness and the desire to possess (greed) and control. Other systems don’t work because they go against basic human instinct and that makes them unsustainable. So, I understand that consumerism works, and why, but I don’t like it. Last night we were talking at Craig and Sarah’s about the law that God gave to Moses and someone pointed out how it is interesting that the system God set up for the Israelites didn’t outlaw private property (or consumerism, really) instead it protected it, but it added to it various provisions, various checks and balances you could say that would protect those who needed protecting (indentured servants, the poor, the widows, and orphans, etc). I thought that was interesting. I find it interesting that God often seems to recognize our humanity and our human instincts and desires – he knows that we are broken and that we are going to be greedy and grasping and controlling so in the system he sets up it seems like he provides room for that but also a boundary to how greedy and grasping and controlling we can be. I find that interesting.

-          So, I was really surprised at something that happened in me when we are back in the states this time. Ok, so there are always things that I want, but generally (and in the past year especially) I have been fairly content with the material possessions (or lack thereof) in my life. I have had a roof over my head, cloths to wear and food to eat. I think in the last year the only things I really bought where actually necessary purchases. I didn’t buy clothes for myself the whole year, I didn’t buy jewelry or makeup or anything like that. In fact I didn’t even buy books much – I think I bought myself 2 or 3 books all year and that was it and it was fine. I didn’t buy a lot but it never really felt like a sacrifice, I knew what we needed and what we didn’t and I knew what we had money for and what we didn’t and it was fine. But, really from almost the day we got back in the states I found myself constantly wanting things – really wanting things. It started with a purse. I had used the same purse for about a year and it had stains all over it and being in New York I started to notice everyone else’s nice purses and wanted a purse. Soon I bought a purse – I justified it to myself by telling myself it was on sale and it was just fine for me to have 2 purses. But, really the next thing I knew my list of things that I wanted, the had-to-have-kind-of-wanted, was miles long – it included new cloths, new shoes, new books (oh, the books…), a new camera lens, a flash for my camera, a camera case, an extra battery for my camera, expensive specialty food items that I couldn’t get in Prague, etc, etc, etc. I found myself buying things that I knew I didn’t need and I knew that we didn’t have the money for, but I did it anyway, all the while justifying and rationalizing (I’m good at those two) everything. I think that some of it was the fact that I knew I couldn’t get some of this stuff back in Prague so there was this desperation to possess while I could while I could. And I think some of it had to do with the fact that I was fairly depressed most of the time we were back in the states and so getting new things to take back to Prague with us or dreaming about getting new things was sort of like a shot of adrenaline. But, I think this change in my attitude also had to do with the environment we were in. Here in Prague we don’t go shopping much so I don’t really see what I don’t have and so I don’t really want it. The people we are with the most here are fairly down-to-earth type people and we often talk about things we can do to help others (when the focus shifts to helping other people who often literally have nothing it’s hard to continue to focus on yourself and your desires). We don’t watch tv here in Prague either so we aren’t bombarded by advertising. I guess it was just really eye opening for me – I never really thought that I was that influenced by advertizing or my environment until this trip when I noticed that my attitude changing so much from being satisfied to being envious and greedy – especially in places like New York, and California and Scottsdale (interesting enough Scottsdale was probably the worst of all those places for me). I didn’t like the attitude I had there of wanting and grasping, but I’ve found that it’s been a hard attitude to shake once put on. I’ve come home and found all sorts of things that I now want for our place here that I never thought I really needed before. Anyway, it was eye opening.

-          Ok, so here’s another thought I had (and I think I’ll close with this one even though there are many more rambling thoughts on the topic in my head)… So, last night we were talking about envy, and lust, and greed, and that deep human desire to have and possess more and more. Which lead us to talk about consumerism a little and about how this desire to have drives people to do different things, many of which are bad. We were talking about how these desires (envy, greed, etc) were sin and lead to sin but then someone made the point that sometimes this desire can even lead people to do good things or create good things and advance society so they were saying we can’t just totally get rid of these desires because then what would drive society forward. I’m sure there are many things you can say in response to this (and many things were said) but I was thinking what if it wasn’t so much that we got rid of these destructive desires within us as it was that we REPLACED them with another desire – the desire to help others, to envy (is that the right word) after their needs instead of our own – what if instead of constantly seeking things for ourselves we were constantly seeking things for others. What if instead of saying “I really want this/need this” we started saying “Oh, I know that so-and-so would really want this/need this”. What if instead of envying after a better life for ourselves we envied after a better life for our neighbor, or the widowed, or orphaned, or homeless. What if we morphed that natural human desire to possess and have into a desire for the other to possess and have? Yes, it’s sort of counter intuitive and goes against some of our natural instinct – but it’s that sort of the system that Jesus set up when he gave us the command to Love God and LOVE PEOPLE? Isn’t that sort of what the early church looked like when “there were no needy persons among them” and “no one claimed that any of his possessions was his own”? …. I don’t know… those were just some of my thoughts.

 

Rejoicing in the journey -
Beth Stedman

Photograph by Beth Stedman

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