Tag Archives: Health

Sick Busting Super Soup (Onion and Garlic Soup)

Well, it looks like the cold and flu season are officially upon us. This week it felt like half of the people I know are sick. Thankfully Bryan and I have been able to stay well… so far. We have been taking at least a spoonful of homemade unsweetened elderberry syrup a day and making [...]

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Learn to Cook the Perfect Date Night Meals

Today I want to tell you about a new e-course that I think goes perfectly with this months theme of Love and Marriage. It’s called Surf & Turf and it’s all about how to cook wild sea food and grass-fed meats. In my opinion nothing beats sea food or a good steak for date night. [...]

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Traveling with a 9 Month Old: Staying Healthy

One of the things that make me most nervous about traveling with a baby is staying healthy. Being packed onto a plane with recycled air and tons of people for more than 12 hours seems like a sure fire way to catch something if you ask me. So, I like to pull out all the [...]

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Lots of Ways to Cook an Oat

My husband doesn’t really like oatmeal. But, I like it and it’s usually cheap so I make it. Lately, I started getting creative with my oatmeal preparations in the hopes of finding ways to cook it that my husband would like better than the traditional oatmeal gruel. Well, it’s been pretty successful and definitely fun [...]

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Sugar Part IV: Natural Ways to Satisfy Your Sweet Tooth

This post is part of my series on sugar. You can find the other blogs in this series here: Sugar Part I: High Fructose Corn Syrup Sugar Part II: The Problem with Artificial Sweeteners Sugar Part III: Refined White Sugar Alright, so here’s the post all of us sugar fiends have been waiting for. If [...]

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    Beth Stedman. wife. mommy. daughter. friend. homemaker. sinner. believer. writer. cook. dreamer. artist. yogi. photographer. expat.
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