Tag Archives: yoga

Yoga and Prayer: Playful Balance

Posted on June 24th, 2010

This past week has seemed really long. The past few days have been especially trying. We’ve had painters here painting part of our apartment, which has meant that Thad and I have been a bit displaced. I am also packing and preparing for a six week trip that we leave for a week from today. [...]

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Two for Tuesday AWARD Ceremony

Posted on June 17th, 2010

I led some beautiful women in yoga again today. We did a variation on this routine. It’s a yoga routine to the Psalms of Ascent. Check it out if you that’s something you’re interested in. OK, now on to some FUN. I finally got a chance to read all of the wonderful Two for Tuesday links posted [...]

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Yoga and Prayer: Breathe in, Breathe out

Posted on June 3rd, 2010

Today is another Thursday and that means I led a group of women in a yoga and prayer time again this today. You can see what we did last week, here. This week we focused on our breath. So often we don’t even realize the influence our breathing has over our health and well being. Even [...]

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Yoga and Prayer: Centering

Posted on May 27th, 2010

Sometimes I have a hard time staying focused. Sometimes I am easily distracted. Sometimes I run from one thing to the next barely stopping to breath. Sometimes I feel like I’m always giving. Sometimes I feel off center and unbalanced. Today’s yoga and prayer class was all about getting off that roller coaster. It was [...]

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Yoga and Prayer: In the Beginning

Posted on May 20th, 2010

Almost two years ago I started leading a group of friends in yoga once a week or so. I casually called it Yoga and Prayer, and I often wrote about the routines on this blog. Soon after that I entered a yoga teacher training program. It was so stretching for me (in more ways than [...]

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