Tag Archives: yoga

An Update: Yoga Training and Art Exhibit

Posted on October 7th, 2008

After a few days of not writing it’s always harder for me to get my thoughts out… So, I find myself staring at the screen unsure of what to write or where to start… I feel like there’s a lot to write about in regards to what has happened to me since I wrote last and [...]

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Lessons from Yoga: Focus

Posted on October 2nd, 2008

It’s amazing what a difference focus can make. What we focus on has a dramatic effect on our mood and our lives. Lately I have been focusing on some big questions and issues that feel unsolvable and overwhelming and I’ve felt overwhelmed, depressed, stressed, aggravated and just plain off. So, tonight I called my mom, [...]

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Yoga Teacher Certification Program

Posted on September 27th, 2008

So, I realized today that I haven’t shared something on the blog that will be a big part of my life over the next 5 months… On Friday I start a yoga teacher certification program through Prague Yoga. It meets all the requirements of the international Yoga Alliance and enables graduates to teach anywhere in [...]

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Yoga and Prayer: Strength

Posted on September 25th, 2008

Life has felt really overwhelming to me this week. I didn’t even realize until last night how truly overwhelmed I had become. I had felt all week a sort of off centeredness and I antsy agitation. I felt stressed and eager to do something. But, there was something else I was feeling all week that [...]

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Yoga and Prayer: Creativity

Posted on September 18th, 2008

I believe that God is immensely creative, that seems so clear to me as I get to know him better and see how he works in people’s lives. And I also believe that we, as his creatures, are each and every one of us, creative beings. We were created to create (among other things). Lately, [...]

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