“I write because I don’t know what I think until I read what I say. ”
  
  — Flannery O'Connor
  
  
    
      
        
  
      
    
  
            
          
          
            
              
                
  
    
      
      Quinoa Rainbow Salad
      
        
      
      
        Food, Health, recipesBethany Stedmaneating, Food, gluten free, Health, healthy recipes, quinoa, rainbow salad, real food, recipe, recipes, salad, slightly indulgent tuesday's, sugar and gluten free, sugar free, summer recipes
       
      
    
  
    
      
      Have You Tried Kefir?
      
        
      
      
        Food, Health, life in PragueBethany Stedmanbuying kefir, cooking, drink, drinks, eating, European food, Food, Health, health benefits, health benefits of kefir, healthier, healthy, healthy drink, healthy eating, healthy food, kefir, kefir grains, Kefir milk, my experience with kefir, real food, real food movement, traditional food, water kefir
       
      
    
  
    
      
      Beet Kvass
      
        
      
      
        Food, Health, recipesBethany Stedmanbeet, beet kvass, beet kvass benefits, beet kvass constipation, beet kvass health benefits, beets, beets inflammation, benefits of beet kvass, cook, cooking, drink recipe, drinks, eat, eating, eating beets, fermented food, fermenting food, Fight Back Friday, Food, Food on Fridays, food renegade, Food Revolution Friday, Health, health benefits of beet kvass, healthy, healthy recipes, kvass health benefits, lacto fermentation, lacto fermented drinks, lacto-fermented, lacto-fermented beet kvass, making beet kvass, Nourishing Traditions, real food, recipe, recipes, traditional food
       
      
    
  
    
      
      Weaning Part II: Baby’s First Food
      
        
      
      
        Family, Food, Health, motherhood, parentingBethany Stedmananemia, anemia in babies, babies, baby, baby led weaning, baby's first food, breast feeding, breastfed, egg, egg yolk, first foods, firsts food, Health, healthy, healthy first foods, introducing solids, iron, iron deficiency, motherhood, mothering, new food, new foods, nursing, parenting, Thaddeus, wean, weaning