“I write because I don’t know what I think until I read what I say. ”
— Flannery O'Connor
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Make Way for Whey
Food, Health, recipesBethany Stedmancheese, cheese making, collecting whey, cooking, cream cheese, draining whey removed from homemade yogurt, drink, drinking leftover whey, drinking whey removed from homemade yogurt, drinks, eating, Food, Health, healthy, healthy eating, healthy food, healthy recipe, healthy recipes, in the kitchen, making cheese, making ricotta from ygourt whey, making sourdough starter whey, milk, recipe, recipes, using leftover paneer whey, ways to use whey, ways to use whey after making cheese, what to do with whey, whey, whey protein, whey sourdough starter, yogurt, yogurt cheese
Have You Tried Kefir?
Food, Health, life in PragueBethany Stedmanbuying kefir, cooking, drink, drinks, eating, European food, Food, Health, health benefits, health benefits of kefir, healthier, healthy, healthy drink, healthy eating, healthy food, kefir, kefir grains, Kefir milk, my experience with kefir, real food, real food movement, traditional food, water kefir
Beet Kvass
Food, Health, recipesBethany Stedmanbeet, beet kvass, beet kvass benefits, beet kvass constipation, beet kvass health benefits, beets, beets inflammation, benefits of beet kvass, cook, cooking, drink recipe, drinks, eat, eating, eating beets, fermented food, fermenting food, Fight Back Friday, Food, Food on Fridays, food renegade, Food Revolution Friday, Health, health benefits of beet kvass, healthy, healthy recipes, kvass health benefits, lacto fermentation, lacto fermented drinks, lacto-fermented, lacto-fermented beet kvass, making beet kvass, Nourishing Traditions, real food, recipe, recipes, traditional food
