“I write because I don’t know what I think until I read what I say. ”
— Flannery O'Connor
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Beet Kvass
Food, Health, recipesBethany Stedmanbeet, beet kvass, beet kvass benefits, beet kvass constipation, beet kvass health benefits, beets, beets inflammation, benefits of beet kvass, cook, cooking, drink recipe, drinks, eat, eating, eating beets, fermented food, fermenting food, Fight Back Friday, Food, Food on Fridays, food renegade, Food Revolution Friday, Health, health benefits of beet kvass, healthy, healthy recipes, kvass health benefits, lacto fermentation, lacto fermented drinks, lacto-fermented, lacto-fermented beet kvass, making beet kvass, Nourishing Traditions, real food, recipe, recipes, traditional food
Cheesecake: A Healthy Dessert Option
Food, Health, recipesBethany Stedmanbaking, cheese cake, cheesecake, cook, cooking, dessert, Food, Health, healthier, healthy dessert, healthy recipes, in the kitchen, real food, recipe, recipes
Making a Sourdough Starter
Food, recipesBethany Stedmanancient Egypt sourdough, baking, basic sourdough starter, bread, cook, cooking, experiments, ferment, fermented, fermenting, flour, grains, Health, health benefits, health benefits of sourdough, healthier bread, healthy, healthy eating, healthy food, healthy recipes, how to make a sourdough starter, in the kitchen, kitchen experiments, lactic acid, making a sourdough starter, phytic acid, recipe, recipes, soaking flour, soaking grain, sour, sourdough, sourdough bread, sourdough starter, sourdough starter not bubbling, sourdough whole egg noodles, souring, what should sourdough starter smell like, why throw away half when making sourdough starter
Cream of Broccoli Soup
Food, Health, recipesBethany Stedmanbroccoli, cook, cooking, cream of broccoli soup, Food, Health, healthy eating, in the kitchen, kitchen, my kitchen, recipe, recipes, soup, soup recipe, spring time soup, stew
